Healty Articles

What is the secret of how to quit smoking?
The secret is to stop relying on will power alone!
Yes, some people are able to use their will power to quit cold turkey, but for every one person who can do this, thousands more fail. Trying to kick a nicotine addiction this way almost guarantees failure!
First, please stop beating yourself up over not being able to quit yet. If you've tried the "popular" methods for quitting like hypnosis, nicotine gum and patches, acupuncture, group therapy, etc., but still haven't been able to stop smoking... it's not your fault! You've never been shown a better way.
The traditional methods for quitting smoking are outdated and ineffective. Nicotine is a VERY addictive substance and you're going to need a different approach if you finally want to get rid of this habit once and for all.

So how can you quit smoking easily and permanently?
You need to reprogram your subconscious mind. Yes, hypnosis does address this and it works well for some smokers, but MANY people are naturally resistant to hypnosis so it doesn't work for them.
The good news is that there has been a lot of exciting research lately with a method called Neuro Linguistic Programming (NLP).

NLP is an amazingly powerful and effective way to fine tune your subconscious for practically anything... and it works especially well for getting rid of addictions like smoking. As a matter of fact, a recent study with 5000 smokers showed that after one short NLP session, over 97% did not smoke again!